Price Plans

Most coaching companies offer bronze, silver and gold coaching packages. We at Ascent Sports Coaching are a little different. Everyone we work with deserves the gold treatment as standard.

Coaching package entails,

  • Consultation and introduction to Ascent Sports Coaching.
  • Discuss and plan season goals, races and approach.
  • Evaluation of lifestyle, commitments and available time to train.
  • Establish specific heart and power zones to ensure effective training.
  • Tailored training sessions issued weekly.
  • Full review of training sessions and feedback provided.
  • Unlimited access to coach through e-mail and phone.
  • Regular one to one meetings to discuss progress.
  • Diet and Nutrition advice.

Coaching package price

Month by Month: €80 – paid monthly in advance

Other Services

Formal Power or Heart Rate testing for bike and run: €30 (full report issued with training zones)

Custom marathon packages are available on request

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